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Author: Dr. Mark Stengler

Stress Hormones Prevent Weight Loss

Stop Gaining Weight—and Even Shed Those Extra Pounds—with these Natural Stress Busters

Printed with permission from Dr. Mark Stengler’s Health Revelations (

Many patients come to the Stengler Center here in San Diego for help with their weight.

Often, the people I see are those who’ve been very diligent with their diet and exercise program, yet they still have problems losing weight.