Treating Sleep Apnea Naturally with Myofascial Therapy
Certainly, everyone enjoys a good night of sleep. In fact, I have found that the greatest change in personality comes from sleep deprivation.
VIDEO: Ozone Therapy: Safe & Non Toxic way to Treat Viral Infections
Watch Dr. Mark Stengler interview natural health expert, Dr. Frank Shallenberger, about ozone therapy and its use for treatment against viruses like flu (influenza) and hepatitis.
VIDEO: Doctor of the Year Award
Dr. Mark Stengler NMD was just recently selected as, “Top Doctor of the Year for 2019” by the International Association Of Top Professionals (IAOTP) for his outstanding leadership, dedication, and commitment to the healthcare profession, with having over 25 years of professional experience as a Naturopathic Medical Doctor.
What Can I Do If I Get Sick?
It is that time of year again! The cold and flu season is upon us. Millions of people per year get the common cold, making the common cold a leading reason that people miss work or school.
Examining the safe and effective use of estrogen replacement for menopausal women
I Am SO Tired of These Extra Pounds!
Weight gain has become a crisis in our culture. There are so many diets and fads that people use in an attempt to shed those unwanted pounds. Being overweight or obese can have a serious and detrimental impact on our health.
Doctors lack of training could put your life at risk.
News like this really gets to me. Did you know that across the globe, over 11 MILLION deaths a year are due to complications from poor diet and nutrition?
PodCast: The Power of Detox
Thinking of doing an annual cleanse or detox? This podcast will help you decide. Bottom Line president Sarah Hiner talked to Dr. Mark about detoxing, why we do it, and why when we shouldn’t.
Holistic Medicine Proven Effective in Landmark Study
A landmark study by Cleveland Clinic and published in the mainstream JAMA Network Open demonstrated that functional medicine significantly improved health-related quality of life.
VIDEO: Berberine – The Wonder Herb for Diabetes
Many of my patients, readers and viewers asked me a very common question, “What supplements are alternatives to pharmaceutical prescriptions for diabetes?”
VIDEO: Hypertension Medications and Nutrient Depletion
We see a lot of patients who are on prescribed blood pressure medications. Studies have shown many nutrients are depleted by these meds.
VIDEO: What is Oxidized LDL?
Have had your doctor measure your oxidized LDL blood levels? Individuals with oxidized LDL are much more likely to get inflammation of the arteries which can result in plaque formation.
Fungi Causes Cancer?
Research is continuing to show a link between certain types of cancer and infections. Historically there has been a focus on viruses, parasites, and bacteria causing certain cancers.
Seniors and Drug Reactions
It is all too common. Seniors come to our clinic with a list of health issues and a list of prescriptions and over the counter drugs they are taking. After analyzing their symptoms and medications, it becomes apparent that symptoms they are experiencing are not caused by medical conditions but their medications.
VIDEO: What Foods Fight Cancer?
You can’t control what genes you have but you can influence the way they are expressed. In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.
VIDEO: Daily Greens and the Brain
In this video, I talk about the many reasons why it is important for your brain health to eat green vegetables and other brain protective nutrients daily.
Dr. Mark Stengler selected as Top Doctor of the Year by the International Association of Top Professionals (IAOTP)
Press Release – Encinitas, CA – 09/09/2019
VIDEO: American Bread Ruins Health
Did you know that American bread can be as detrimental to your health as simple sugar and insulin resistance is epidemic in America?
Watch this video to learn more
Video: The Benefits of Red Yeast Rice Extract
Do you want to lower your cholesterol naturally? There is a safe and effective way to do so. In Dr. Mark Stengler’s latest video installment on cardiovascular health,
VIDEO: What Women Need To Know About Estrogen
The term estrogen is really is a plural term. There are many different types of estrogen in the human body. In this video I discuss the top 3 different types of estrogen
VIDEO: Natural Treatments for Inflammation
Shocking news: millions of you are suffering from inflammation.
Inflammation is related to all kinds of problems including arthritis, gout, diabetes, heart disease and more.
VIDEO: Bioidentical Hormones for Menopause Treatment
Up to 90% of menopause patients we see at the Stengler Center suffer hot flashes. It’s a very common symptom.
VIDEO: Hypothyroidism | One Minute With Dr. Stengler
Your thyroid produces thyroid hormones, which control all of the metabolic activity in all of your cells.It’s important that your thyroid is functioning properly.
Many people may not even know they’re suffering from hypothyroidism because there are so many different symptoms.
Special Report: Toxins Linked to Diabetes
There’s one area of diabetes treatment and prevention in particular that’s largely ignored by mainstream medicine. It involves environmental toxins known as “diabetogens.”
Video: Bioidentical Hormones vs. Conventional Drugs for Menopause Relief
Why would your doctor prescribe antidepressants and anti seizure medications for your hot flashes when there are natural, safe, and effective alternatives available?!
VIDEO: Cardiovascular Disease and the Super Food Pomegranate Juice
Most people have seen pomegranate juice in the supermarket but did you know it has tremendous effects on your arteries and your cardiovascular risk? Watch my latest video from my cardiovascular series to learn more about the benefits of pomegranate juice.
SPECIAL REPORT: Cholesterol Testing Myths
This one thing can tell your heart’s fortune—and it’s not what your doc has been testing you for!
By now, you are probably aware that there has been a lot of deception and misinformation out there about the link between cholesterol and heart disease.
VIDEO: How Can Vitamin B12 Injections Help You?
Millions of people have a B12 deficiency. In this video, Dr. Stengler discusses the health benefits of Vitamin B12 Injections.
VIDEO: Natural Appetite Suppressants
There are a lot of common drugs that can cause weight gain, from anti-depressants to blood pressure medications, and this can predispose a person to various diseases and even cancers by creating inflammation.
VIDEO: Boosting Your Memory with Citicoline
If you or someone you know has been having memory problems, you’ll want to watch this video.
Here we talk about Citicoline, a naturally-occuring chemical in the brain. Not many folks have heard of citicoline, which is odd considering how beneficial it can be.
SPECIAL REPORT: Fight Cancer with Diet and Supplements
VIDEO: What Are Bioidentical Hormones?
What are Bioidentical Hormones? If you break the word down, “bio” refers to the body and “identical” means as it says identical. Watch this video to learn more.
VIDEO: Acid Reflux Medications and Nutrient Depletion
Lots of common heartburn drugs can deplete the body of vital nutrients. This can lead to fatigue, weak immunity, and lots of other side effects, and many people wouldn’t even realize that these are indirect side effects of their medication.
The Mighty Mito Diet
Do you need to lose weight, increase energy, improve focus, and reduce body pain? Then you should know about the Mito Diet.
The term Mito is an abbreviation for mitochondria. Mitochondria are structures in every cell that make energy by using oxygen and nutrients from food.
SPECIAL REPORT: Testosterone Replacement for Men
Finally start feeling like yourself again with safe, effective testosterone therapy!
You just don’t feel like yourself anymore. Your energy level has dropped off, and you don’t have the get-up-and-go or strength you had when you were a younger man.
HCG Weight Loss
I’m a skeptic by nature. I want hard facts before I’m convinced that something is real. This especially true if that something sounds “too good to be true.”
VIDEO: Natural Ways to Fight a Sinus Infection
A sinus infection (sinusitis) is no fun – symptoms usually include painfully swollen or inflamed nasal tissue, fever, runny nose, cough, and other cold-like symptoms.
DHEA Puts the Brakes on Aging— NATURALLY!
DHEA (dehydroepiandrosterone) is a natural hormone that’s critical for good health and vitality. Chronic stress and illness can drive your DHEA levels too low, yet few doctors test for deficient levels.
Don’t Let Big Pharma Scare You Away From this Safe, PROVEN Menopause Relief
There’s a quiet revolution happening in medicine right now—and middle-aged and senior women are leading the charge!
I’m talking about women who are sick of the hot flashes, fatigue, irritability, and bone loss that come with menopause—but who don’t think they should have to turn to Big Pharma’s risky synthetic hormones to get relief.
SPECIAL REPORT: Eliminating Chronic Fatigue & More with Ozone Therapy
Your cells might need more oxygen… and here’s how you can deliver it directly to them.
SPECIAL REPORT: TACKLE YOUR THYROID TROUBLES
The numbers are astounding. Every month more than 22 million Americans take the drug Synthroid®, a synthetic thyroid hormone replacement.1 This makes it the most widely prescribed drug in America.
VIDEO: Treating Menopause Naturally – Vaginal Dryness
Vaginal dryness is a very common symptom that menopausal women experience. Vaginal dryness also known as vaginal atrophy,
Turn the tables on fungi gone wild—and beat back digestive issues FOR GOOD!
There’s a fungus that lives in the digestive tract of virtually every human being walking this earth.
You’ve probably got it in your gut right now.
VIDEO: What are the Root Causes of Fatigue?
Having spoken to thousands of patients over the years. They’ve expressed their frustration with conventional medicine and how poorly it treats chronic fatigue. In this video I discuss alternative treatments to Chronic Fatigue.
VIDEO: Testosterone Deficiency and Natural Ways to Improve Levels
In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
Protect Your Brain—and Your Precious Memories—With These 4 “Super Nutrition” Tricks
The majority of physicians today will tell patients there is very little they can do to reduce their risk of Alzheimer’s disease (AD).
Video: The Role of Lab Testing In Relieving Your Menopausal Symptoms
Lab testing plays a vital role throughout the various stages of menopause. Everyone is different and there’s a lot more to the human body
Stop Gaining Weight—and Even Shed Those Extra Pounds—with these Natural Stress Busters
Many patients come to the Stengler Center here in San Diego for help with their weight.
Video: The Role of Your Adrenal glands in Controlling Menopausal Symptoms
Hot flashes aren’t the only menopausal symptom women experience.
Video: Treating Menopause Naturally: Testosterone Replacement In Women
Now a lot of women are surprised to find out that, yes, women do make testosterone in their body as well as men.