Certainly, everyone enjoys a good night of sleep. In fact, I have found that the greatest change in personality comes from sleep deprivation.
Watch Dr. Mark Stengler interview natural health expert, Dr. Frank Shallenberger, about ozone therapy and its use for treatment against viruses like flu (influenza) and hepatitis.
Dr. Mark Stengler NMD was just recently selected as, “Top Doctor of the Year for 2019” by the International Association Of Top Professionals (IAOTP) for his outstanding leadership, dedication, and commitment to the healthcare profession, with having over 25 years of professional experience as a Naturopathic Medical Doctor.
It is that time of year again! The cold and flu season is upon us. Millions of people per year get the common cold, making the common cold a leading reason that people miss work or school.
Weight gain has become a crisis in our culture. There are so many diets and fads that people use in an attempt to shed those unwanted pounds. Being overweight or obese can have a serious and detrimental impact on our health.
News like this really gets to me. Did you know that across the globe, over 11 MILLION deaths a year are due to complications from poor diet and nutrition?
Thinking of doing an annual cleanse or detox? This podcast will help you decide. Bottom Line president Sarah Hiner talked to Dr. Mark about detoxing, why we do it, and why when we shouldn’t.
A landmark study by Cleveland Clinic and published in the mainstream JAMA Network Open demonstrated that functional medicine significantly improved health-related quality of life.
Many of my patients, readers and viewers asked me a very common question, “What supplements are alternatives to pharmaceutical prescriptions for diabetes?”
We see a lot of patients who are on prescribed blood pressure medications. Studies have shown many nutrients are depleted by these meds.
Have had your doctor measure your oxidized LDL blood levels? Individuals with oxidized LDL are much more likely to get inflammation of the arteries which can result in plaque formation.
Research is continuing to show a link between certain types of cancer and infections. Historically there has been a focus on viruses, parasites, and bacteria causing certain cancers.
It is all too common. Seniors come to our clinic with a list of health issues and a list of prescriptions and over the counter drugs they are taking. After analyzing their symptoms and medications, it becomes apparent that symptoms they are experiencing are not caused by medical conditions but their medications.
You can’t control what genes you have but you can influence the way they are expressed. In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.
In this video, I talk about the many reasons why it is important for your brain health to eat green vegetables and other brain protective nutrients daily.
Did you know that American bread can be as detrimental to your health as simple sugar and insulin resistance is epidemic in America?
Watch this video to learn more
Do you want to lower your cholesterol naturally? There is a safe and effective way to do so. In Dr. Mark Stengler’s latest video installment on cardiovascular health,
The term estrogen is really is a plural term. There are many different types of estrogen in the human body. In this video I discuss the top 3 different types of estrogen
Shocking news: millions of you are suffering from inflammation.
Inflammation is related to all kinds of problems including arthritis, gout, diabetes, heart disease and more.
Your thyroid produces thyroid hormones, which control all of the metabolic activity in all of your cells.It’s important that your thyroid is functioning properly.
Many people may not even know they’re suffering from hypothyroidism because there are so many different symptoms.
Why would your doctor prescribe antidepressants and anti seizure medications for your hot flashes when there are natural, safe, and effective alternatives available?!
Most people have seen pomegranate juice in the supermarket but did you know it has tremendous effects on your arteries and your cardiovascular risk? Watch my latest video from my cardiovascular series to learn more about the benefits of pomegranate juice.
This one thing can tell your heart’s fortune—and it’s not what your doc has been testing you for!
If you or someone you know has been having memory problems, you’ll want to watch this video.
Here we talk about Citicoline, a naturally-occuring chemical in the brain. Not many folks have heard of citicoline, which is odd considering how beneficial it can be.
What are Bioidentical Hormones? If you break the word down, “bio” refers to the body and “identical” means as it says identical. Watch this video to learn more.
Lots of common heartburn drugs can deplete the body of vital nutrients. This can lead to fatigue, weak immunity, and lots of other side effects, and many people wouldn’t even realize that these are indirect side effects of their medication.
Do you need to lose weight, increase energy, improve focus, and reduce body pain? Then you should know about the Mito Diet.
The term Mito is an abbreviation for mitochondria. Mitochondria are structures in every cell that make energy by using oxygen and nutrients from food.
Finally start feeling like yourself again with safe, effective testosterone therapy!
You just don’t feel like yourself anymore. Your energy level has dropped off, and you don’t have the get-up-and-go or strength you had when you were a younger man.
A sinus infection (sinusitis) is no fun – symptoms usually include painfully swollen or inflamed nasal tissue, fever, runny nose, cough, and other cold-like symptoms.
There’s a quiet revolution happening in medicine right now—and middle-aged and senior women are leading the charge!
I’m talking about women who are sick of the hot flashes, fatigue, irritability, and bone loss that come with menopause—but who don’t think they should have to turn to Big Pharma’s risky synthetic hormones to get relief.
You’ve probably got it in your gut right now.
Having spoken to thousands of patients over the years. They’ve expressed their frustration with conventional medicine and how poorly it treats chronic fatigue. In this video I discuss alternative treatments to Chronic Fatigue.
In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
The majority of physicians today will tell patients there is very little they can do to reduce their risk of Alzheimer’s disease (AD).
Lab testing plays a vital role throughout the various stages of menopause. Everyone is different and there’s a lot more to the human body