VIDEO: American Bread Ruins Health
Did you know that American bread can be as detrimental to your health as simple sugar and insulin resistance is epidemic in America?
Watch this video to learn more
Video: The Benefits of Red Yeast Rice Extract
Do you want to lower your cholesterol naturally? There is a safe and effective way to do so. In Dr. Mark Stengler’s latest video installment on cardiovascular health,
VIDEO: What Women Need To Know About Estrogen
The term estrogen is really is a plural term. There are many different types of estrogen in the human body. In this video I discuss the top 3 different types of estrogen
VIDEO: Natural Treatments for Inflammation
Shocking news: millions of you are suffering from inflammation.
Inflammation is related to all kinds of problems including arthritis, gout, diabetes, heart disease and more.
VIDEO: Bioidentical Hormones for Menopause Treatment
Up to 90% of menopause patients we see at the Stengler Center suffer hot flashes. It’s a very common symptom.
VIDEO: Hypothyroidism | One Minute With Dr. Stengler
Your thyroid produces thyroid hormones, which control all of the metabolic activity in all of your cells.It’s important that your thyroid is functioning properly.
Many people may not even know they’re suffering from hypothyroidism because there are so many different symptoms.
Video: Bioidentical Hormones vs. Conventional Drugs for Menopause Relief
Why would your doctor prescribe antidepressants and anti seizure medications for your hot flashes when there are natural, safe, and effective alternatives available?!
VIDEO: Cardiovascular Disease and the Super Food Pomegranate Juice
Most people have seen pomegranate juice in the supermarket but did you know it has tremendous effects on your arteries and your cardiovascular risk? Watch my latest video from my cardiovascular series to learn more about the benefits of pomegranate juice.
VIDEO: How Can Vitamin B12 Injections Help You?
Millions of people have a B12 deficiency. In this video, Dr. Stengler discusses the health benefits of Vitamin B12 Injections.
VIDEO: Natural Appetite Suppressants
There are a lot of common drugs that can cause weight gain, from anti-depressants to blood pressure medications, and this can predispose a person to various diseases and even cancers by creating inflammation.
VIDEO: Boosting Your Memory with Citicoline
If you or someone you know has been having memory problems, you’ll want to watch this video.
Here we talk about Citicoline, a naturally-occuring chemical in the brain. Not many folks have heard of citicoline, which is odd considering how beneficial it can be.
VIDEO: What Are Bioidentical Hormones?
What are Bioidentical Hormones? If you break the word down, “bio” refers to the body and “identical” means as it says identical. Watch this video to learn more.
VIDEO: Acid Reflux Medications and Nutrient Depletion
Lots of common heartburn drugs can deplete the body of vital nutrients. This can lead to fatigue, weak immunity, and lots of other side effects, and many people wouldn’t even realize that these are indirect side effects of their medication.
VIDEO: Natural Ways to Fight a Sinus Infection
A sinus infection (sinusitis) is no fun – symptoms usually include painfully swollen or inflamed nasal tissue, fever, runny nose, cough, and other cold-like symptoms.
VIDEO: Treating Menopause Naturally – Vaginal Dryness
Vaginal dryness is a very common symptom that menopausal women experience. Vaginal dryness also known as vaginal atrophy,
VIDEO: What Foods Fight Cancer?
You can’t control what genes you have but you can influence the way they are expressed. In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.
VIDEO: What are the Root Causes of Fatigue?
Having spoken to thousands of patients over the years. They’ve expressed their frustration with conventional medicine and how poorly it treats chronic fatigue. In this video I discuss alternative treatments to Chronic Fatigue.
VIDEO: Testosterone Deficiency and Natural Ways to Improve Levels
In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
VIDEO: Hypertension Medications and Nutrient Depletion
We see a lot of patients who are on prescribed blood pressure medications. Studies have shown many nutrients are depleted by these meds.
Video: The Role of Lab Testing In Relieving Your Menopausal Symptoms
Lab testing plays a vital role throughout the various stages of menopause. Everyone is different and there’s a lot more to the human body
Video: The Role of Your Adrenal glands in Controlling Menopausal Symptoms
Hot flashes aren’t the only menopausal symptom women experience.
Video: Treating Menopause Naturally: Testosterone Replacement In Women
Now a lot of women are surprised to find out that, yes, women do make testosterone in their body as well as men.
VIDEO: What is Oxidized LDL?
Have had your doctor measure your oxidized LDL blood levels? Individuals with oxidized LDL are much more likely to get inflammation of the arteries which can result in plaque formation.
VIDEO: Root Causes of Cardiovascular Disease
Approximately 50% of people that have a heart attack have normal cholesterol levels so there must be more to the story when it comes to root causes of cardiovascular disease.
VIDEO: Berberine – The Wonder Herb for Diabetes
Many of my patients, readers and viewers asked me a very common question, “What supplements are alternatives to pharmaceutical prescriptions for diabetes?”
VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER
Video: Cancer Supportive Therapy with Dr. Mark LaBeau
Cancer supportive therapy is the use of integration of natural therapies with traditional therapies for overall optimal outcomes.
VIDEO: Naturopathic Medicine and Cancer
How can naturopathic medicine help a cancer patient?
You cannot get the best type of care if you’re just doing conventional medicine only.
What Foods Increase Cancer Risk?
Researchers from around the world have compiled data on foods that increase cancer risk. In this video, Dr. Stengler highlights some of the most common foods that increase cancer risk.
VIDEO: The Link Between Prescription Drugs and Diabetes
A lot of people are aware of the fact that there are many medications that can help individuals with diabetes lower their blood sugar levels. But, did you know there are prescription drugs that can actually place you at risk for diabetes?
VIDEO: Diabetes and Weight Control
Most people are aware that if you’re overweight you’re at increased risk of diabetes. But for the majority of people who have diabetes today, being overweight is your primary cause.
VIDEO: Clinical Menopause Treatment with Bioidentical Hormones
What are some of the common symptoms of menopause treatable with bioidentical hormones? Watch this one-minute video. Many women undergoing menopause experience a variety of symptoms caused by hormone imbalance.
VIDEO: Testosterone and Heart Health
Testosterone levels are a big deal for men. Low levels of testosterone are associated with several cardiovascular risk factors, including levels of total and LDL cholesterol and inflammation, insulin resistance, and blood vessel wall dysfunction.
VIDEO: How Does Stress Affect Cancer?
When speaking to patients about the time preceding their cancer diagnosis, many stated they had intense prolonged periods of mental or emotional stress.
VIDEO: Thyroid and Weight Control
Your thyroid regulates your metabolism, and if your levels are low, you’re going to have a slower metabolism. That can lead to a number of health issues, including weight gain, poor energy, depression and more.
VIDEO: The Secret Link Between Diabetes and Hormone Imbalance
An imbalance in your hormone levels can influence your body’s ability to regulate blood sugar levels. Watch this video and learn about this important factor that most doctors don’t test for and address.
VIDEO: What Are Bioidentical Hormones?
Alternative to synthetic hormones, bioidentical hormones are exact replicas of the ones already being created by your body. This results in a more efficient and natural release of hormones allowing for better regulation.
VIDEO: Solve mood problems with amino acid therapy
Watch Dr. Mark Stengler interview with natural health expert, Dr. Frank Shallenberger, regarding the role of amino acids in adjusting neurotransmitters to address mood problems like depression and anxiety.
VIDEO: Balancing Brain Chemistry Naturally
Watch Dr. Mark Stengler interview natural health expert, Dr. Frank Shallenberger, regarding the important role neurotransmitters play in managing the body’s response to stress.
VIDEO: The Best Methods for Testosterone Replacement for Men
Gel form? Pill form? How do we help men replace testosterone?
VIDEO: Health Risks of Insomnia
What kinds of health issues can a lack of sleep cause?
VIDEO: Is Ginko Biloba Still Used?
Though not as popular as it once was (due to wider availability of other supplements), ginko biloba does still provide a range of benefits.
VIDEO: Balancing Iron for Optimal Brain Health
What causes memory loss? Many, many things can affect the memory, but to highlight two common culprits: we see a lot of memory problems coming from low iron and low vitamin D levels.
VIDEO: Heavy Metal Toxicity and Memory Loss
Mercury and lead exposure or ingestion have been shown to damage brain cells and cause memory loss.
VIDEO: Root Causes of Memory Loss
What causes memory loss? In natural medicine, we look at and target the root causes.
VIDEO: Urinary Tract Infection Prevention for Diabetics
People with diabetes can often suffer from frequent urinary tract infections, because diabetes supresses the immune system. Getting the blood sugar down is one way to help prevent not just UTIs but all sorts of ailments.
VIDEO: Diet Soda and Nutrient Depletion
We’ve written before about how diet sodas with artificial sweeteners actually make us eat more and can also increase your risk of diabetes. But did you know these artificially sweetened drinks can actually decrease kidney function as well?
VIDEO: What Nutrients Do Statin Drugs Deplete?
Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
VIDEO: Antibiotics and Nutrient Depletion
You may have heard that antibiotics have some downsides. You may even have experienced of those downsides — we hear from many patients they feel tired ever since going on antibiotics or a number of other side effects.
VIDEO: Birth Control and Nutrient Depletion
Another very popular drug that many teenagers are on is the birth control pill. Like many other drugs, this drug can deplete the body of nutrients, including most of the body’s B-Vitamins.