The Mighty Mito Diet
Do you need to lose weight, increase energy, improve focus, and reduce body pain? Then you should know about the Mito Diet.
The term Mito is an abbreviation for mitochondria. Mitochondria are structures in every cell that make energy by using oxygen and nutrients from food.
HCG Weight Loss
I’m a skeptic by nature. I want hard facts before I’m convinced that something is real. This especially true if that something sounds “too good to be true.”
Stop Gaining Weight—and Even Shed Those Extra Pounds—with these Natural Stress Busters
Many patients come to the Stengler Center here in San Diego for help with their weight.
VIDEO: Diabetes and Weight Control
Most people are aware that if you’re overweight you’re at increased risk of diabetes. But for the majority of people who have diabetes today, being overweight is your primary cause.
VIDEO: Natural Appetite Suppressants
There are a lot of common drugs that can cause weight gain, from anti-depressants to blood pressure medications, and this can predispose a person to various diseases and even cancers by creating inflammation.
Control Your Sweet Tooth and Lower Blood Sugar with Chromium
Video: Dr. Mark Stengler, NMD discusses the mineral chromium.
Have you heard of the mineral chromium? It’s not a magical ticket to great health — no one thing is. But in many ways, chromium is highly beneficial.
Mediterranean Diet Fights Aging
Scientists commonly use telomeres to measure a person’s biological age (as opposed to their chronological age). Telomeres protectively wrap around the tips of our chromosomes, which store the genetic information in each and every one of our cells.
How Water Helps Weight Loss
An interesting study was recently conducted by the University of Birmingham in the United Kingdom. It involved a total of 84 obese adult volunteers who were recruited for a weight loss study.
Aggressive Prescription Weight Loss
An Overview of Dr. Stengler’s Prescription Weight Loss Program
Dr. Simeons certainly made a great contribution to society with his research on this drug combined with a low calorie diet.