VIDEO: Is Krill Oil Better Than Fish Oil?
We hear a lot about fish oil out there, but we don’t hear much about krill oil. Why not?
Krill oil contains a lot of the same essential fatty acids as fish oil, and also contains some naturally-occurring antioxidants as well as the less-often talked about omega-9 acids. It’s a prudent alternative for those allergic to certain types of fish but not allergic to shellfish.
In this video, Dr. Stengler goes over the differences between fish oil and krill oil, and describes the advantages of each — as well as why he takes both…
If you need to be tested for fish allergies, contact the Stengler Center for Integrative Medicine and make an appointment today!