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Indole 3 Complex


While many products provide either DIM or I3C alone, research indicates an increased physiological impact when both DIM and I3C are used together. Indole 3 Complex provides the combined power of both I3C and DIM in an easy-to-take, two-capsule-a-day dosing for best results.

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Indole 3 Complex

Cruciferous Vegetable Metabolites
The use of I3C (Indole-3-carbinol) and its metabolite DIM (Diindolymethane) has come into use due to the awareness that diets high in cruciferous vegetables may promote wellness and support overall health. Studies suggest that ingestion of I3C and DIM can benefit estrogen metabolism and support endocrine balance for maintaining optimal health.

Weight .25 lbs
Dimensions 5 × 3 × 3 in