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There is a lot of information about the best diets out there today. Depending on which expert you’re talking to, the “ideal plan” ranges from low carb to vegetarian to one of today’s most popular plans, The Paleo Diet. It... [Read More] Read More
You don’t have to be a smoker to get a lungful of toxins with every breath – all you have to do is live in a city, by a factory, or even near a highway. All are major sources of... [Read More] Read More
When you’re trying to lose weight, you hear plenty about eating right and getting exercise. Those are both important, of course, but there’s more to it than that. Hormones and nutrition can play a major role in how much weight... [Read More] Read More
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