A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome
January 22, 2026
Prediabetes, Type 2 diabetes, and metabolic syndrome are closely connected conditions driven by insulin resistance. In this article, Dr. Mark Stengler explains how these disorders develop, why they often go unnoticed, and how diet, exercise, lifestyle changes, and targeted supplements can help restore healthy blood sugar balance and reduce long‑term health risks.
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