A Doctor's Insight on CoQ10 Supplementation: What You Need to Know
CoQ10 is a remarkably versatile and beneficial supplement, playing a fundamental role in energy production and acting as a vital antioxidant.
Read moreI have undergone extensive training in both conventional medicine and natural alternatives, which has equipped me with the tools to offer the ideal combination of advanced modern technology and potent time-tested traditional therapies. I am committed to utilizing the best of both worlds to provide comprehensive and effective healthcare solutions to my patients.
At my holistic medicine clinic, Stengler Center for Integrative Medicine in Encinitas, Southern California, I prioritize your health and well-being. I understand that maintaining overall wellness is vital for disease prevention. As an integrative doctor, I take a holistic approach to healthcare by treating the entire body instead of just the symptoms. Through the use of evidence-based techniques, I strive to help you overcome any challenges your body presents and improve your quality of life. Experience the transformative benefits of functional medicine at my clinic.
If you're seeking to attain optimal health and well-being, I invite you to schedule a consultation at Stengler Center for Integrative Medicine in Encinitas. As an integrative medicine clinic, we offer a diverse range of treatment options tailored to your goals. Booking your appointment is simple: just give us a call today. Let us help you achieve your health objectives and enhance your quality of life.
Call Us (760) 274-2377I strive to keep you updated on the latest integrative and natural health news. My blog and health videos are an excellent resource for staying up-to-date with holistic medicine. Whether you prefer reading or watching, we've got you covered. Explore my content to learn more about how you can enhance your overall health and wellness naturally.
Welcome to my online store at Stengler Center for Integrative Medicine, where I offer a wide selection of premium vitamins and supplements to support your natural health. My products are of the highest quality and are designed to help you achieve your wellness goals. Browse my online store to learn more about our health products and how they can benefit you. Thank you for choosing me as your trusted source for natural health solutions.
At Stengler Center for Integrative Medicine, we take pride in offering a diverse range of high-quality vitamins and supplements to support your natural health. Our online store provides easy access to our products and detailed information about each one. We believe in providing our clients with the best possible natural health solutions, and our products are carefully selected to reflect that commitment. Visit our online store today to learn more about our health products and how they can benefit you.
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.
This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
CoQ10 is a remarkably versatile and beneficial supplement, playing a fundamental role in energy production and acting as a vital antioxidant.
Read moreThink all berberine supplements are created equal? Think again. While berberine is clinically proven to support healthy blood sugar and cholesterol levels, most forms have terrible absorption—less than 1%! Dr. Stengler explains why standard berberine may be wasting your money and reveals the advanced form (Berberine Phytosome®) that delivers up to 10x better absorption. If you're taking berberine, this is a must-read.
Read moreIs the media giving chiropractors a fair shot? Dr. Mark Stengler pushes back on recent biased coverage, highlighting the rigorous training chiropractors receive, their unique role in diagnosing subtle spinal issues, and why conventional medicine should refer to them more often. Learn why chiropractic deserves more respect—and how it may help you avoid surgery or drugs for back and neck pain.
Read moreIs berberine really the “natural Metformin”? Backed by centuries of traditional use and modern science, berberine is proving to be a powerful tool for managing blood sugar, improving insulin sensitivity, and even supporting weight loss. In this article, Dr. Mark Stengler breaks down the real research behind this ancient herbal compound—including how it activates AMPK, boosts GLP-1, and may rival popular diabetes medications. If you're concerned about prediabetes, type 2 diabetes, or metabolic health, this is a must-read.
Read moreThink artificial sweeteners are a healthy sugar swap? Think again. New studies reveal links between artificial sweeteners like sucralose, erythritol, and xylitol with heart disease and blood clots. Learn safe natural alternatives and what to avoid.
Read moreIs cholesterol really the villain it’s made out to be? Discover why cholesterol plays a vital role in healing, hormone production, and cellular repair—and why standard tests might be missing the bigger picture.
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