How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.
Vitamin K2: The Director of Calcium Summary: Many people take calcium for bone health, but without vitamin K2, calcium may be deposited in arteries instead of bones. Dr. Stengler explains how K2 helps direct calcium to the bones, improves bone density, and reduces fracture risk—especially in postmenopausal women. Learn why K2 is essential for osteoporosis prevention and cardiovascular health. Read More..
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Do you hate taking pills? Most people do.
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Vaginal dryness is a very common symptom that menopausal women…
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Your thyroid regulates your metabolism, and if your levels are low, you’re going to have a slower metabolism. That can lead to...
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Do you want to lower your cholesterol naturally? There is…
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In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
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