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Health Breakthroughs

From X-Rays to CT Scans: Understanding Your Radiation Exposure

Unpack the complexities of ionizing radiation in medical imaging, from X-rays to CT scans. Learn about the varying radiation doses and safety measures to ensure informed decisions about diagnostic procedures.

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The Sunshine Advantage: How Natural Light Boosts Your Health

Learn how controlled sun exposure can aid in preventing autoimmune and cardiovascular diseases, support mental health, and enhance prenatal development. Dive into the science of how sunlight is more than just light to our lives.

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How Pesticides May Fuel the Breast Cancer Epidemic

Discover the compelling link between pesticide exposure and the rising incidence of breast cancer. Learn how environmental toxins may fuel aggressive breast cancer forms and explore preventive strategies to protect your health.

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Nurturing Your Microbiome: A Natural Approach to Environmental Toxin Defense

Explore the critical role of your gut microbiome in defending against environmental toxins. Learn natural strategies to enhance microbiome health and effectively combat the harmful effects of xenobiotics found in everyday life.

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The Critical Role of Exercise in Cancer Care

Discover the transformative power of exercise in cancer care. Learn how tailored exercise programs can improve treatment outcomes, enhance quality of life, and provide mental and physical support for those battling cancer.

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Understanding Air Pollution and HEPA Purifiers

Explore how HEPA purifiers combat indoor air pollution by capturing harmful particulate matter and improving air quality. Discover the types of HEPA filters and their effectiveness in safeguarding your health against the invisible dangers of polluted air.

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The MIND Diet: A Path to Cognitive Health in Older Age

Explore the MIND Diet—a strategic blend of the Mediterranean and DASH diets designed to boost cognitive health and reduce the risk of Alzheimer's. Learn about its key components, and how even moderate adherence can offer significant brain health benefits.

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New Insights on the Mediterranean Diet

Dive deep into the Mediterranean Diet's unique features, from its plant-based focus and minimal meat consumption to the health benefits of fermented foods. Discover how incorporating MedDiet principles into your lifestyle can enhance your overall health and well-being.

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Videos

VIDEO: The Secret Link Between Diabetes and Hormone Imbalance

An imbalance in your hormone levels can influence your body’s…

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Videos

VIDEO: How Does pH Balance Affect Our Health?

The term pH stands for “potential of hydrogen.” This is…

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Videos

Video: Bioidentical Hormones vs. Conventional Drugs for Menopause Relief

In this video, Dr. Mark Stengler discusses conventional medicine's use of pharmaceutical drugs for the treatment of menopause symptoms and the unwanted side effects that may accompany them.

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Videos

VIDEO: What Are Bioidentical Hormones?

What are Bioidentical Hormones? If you break the word down,…

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The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://docs.google.com/uc?export=open&id=1GOAj1AOUgTSei_6EzOKe_F-XUZmO5jXj
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.