Ep 277 How High Stress levels can burn up B vitamins
High stress levels “burn up” B vitamins, which makes people fatigued and beaten up by stress. In addition, studies site that common drugs such as antidepressants, birth control pills, acid reflux medications, antibiotics, diabetes mediations, high blood pressure medications, and chemotherapy deplete the body of various B vitamins.
In addition, approximately 50% of the population have genetic challenges regarding their cell’s ability to utilize several B vitamins.