On this Episode we talk Digestive Health during the Holidays. Each year as we enter the holiday season, we go to our "Digestion-Guru" Martie Whittekin for some sound advice about how to keep our digestion optimal during all the delicious yet often richly decadent holiday eating.

Martie is the author of numerous books like Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec, & Other Acid Blockers.

She knows that the natural approach to digestive health is far better(and in the long-term more successful) than simply popping an over-the-counter antacid for relief.

Dr. Ohhira’s Probiotics are available at Vitamin Shoppe, Whole Foods, Sprouts, and other natural health retailers across the U.S. Also available at online retailers. Visit www.essentialformulas.com to find a retailer near you.