On this episode we cover the aging brain. It can be very frustrating for those who have memory problems. It causes embarrassment when you lose things often, forget appointments or important events, or struggle to come up with the words you want to use in conversations.

Talking Points:

-Reasons why people develop memory and focus problems?

‍-Damaging effects of chronic stress due to prolonged levels of the hormone cortisol.

-Hormone deficiencies (e.g., thyroid, estrogen, testosterone, DHEA, growth hormone).

-Prediabetes or diabetes.

-Chronic infections or the inflammatory effects of infections as we see in recent times.

I have found that a therapeutic dose of Cognizin® citicoline, when combined with methylcobalamin (B12), highly absorbable turmeric extract known as Meriva®, and food-based antioxidant extracts works well for a high percentage of my patients with memory and focus impairments. This formula is known as Memory Wellness and is available to the public at www.drstengler.com