On this Episode we answer listener questions on Quercetin.
Quercetin is a type of plant compound called a flavonoid that contributes to the natural, vibrant colors of fruits and vegetables like apples, onions, berries, and tea. Flavonoids function as antioxidants, seeking out free radicals and neutralizing them.
Since 1990’s there has been a growing interest in dietary flavonoids due to their contribution in fruit and vegetable rich diets.
