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Ep 317 Protein Powders in the marketplace, which one is right for you?

On this episode we focused our show on understanding the sea of protein powders in the marketplace and common myths consumers should know about.
Guest: Amber Lynn Vitale a full time Regional Educator for Garden of Life where she happily can educate and speak, bringing health awareness to many parts of United States.
Talking Points:
-How Protein is Made
-Myths About Protein
-What are Peptides
-How to calculate the amounts needed to meet needs and goals.
-Quality and safety in the in the marketplace