Every year about this time the questions start to come in heavy and fast about getting a flu shot and the flu vaccine itself, so we thought it would be extremely helpful if Dr. Stengler took some time to address some of the most common questions you might have about flu season and the flu vaccine. Boost your immunity to the flu and other infectious agents this winter with the following tips: Avoid people who are sick Wash your hands (a lot!) Get good sleep Decrease simple sugar intake (to an average of less than 25 grams a day) www.Americasnaturaldoctor.com