We have an excellent show planned today talking about the benefits of B vitamins and why the forms matter. B Vitamins can often be confusing for consumers, leading to questions like should I just take B12 or should I take a full B complex, or even the question of folic vs folate, so today we will cover these points. We will also share some helpful info on the MTHFR gene. www.Americasnaturaldoctor.com