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Joint Health

"Hidden-in-Plain-Sight" Toxin Raises Your Risk for Developing Diabetes by 65%

Are Natural Bioidentical Hormones Best?

Modern Medicine Confirms Ancient Healing Systems

Mediterranean Diet Fights Aging

How Magnesium Can Improve Mobility

Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022

Recent Posts

Rebuilding Your Gut: The Power of Glutamine Supplementation

Why Your Diet Needs Fermented Foods: New Science Confirms Ancient Wisdom

Double Your Fiber, Heal Your Gut: Research Reveals Most Americans Missing Key Nutrient

Do You Have Adrenal Dysfunction?

Breaking Down Food Better: The Science Behind Digestive Enzymes

RFK and The Froot Loops Fiasco

The Science Behind Digestive Enzymes: From Gut Health to Autism Support

Understanding GLP-1 Weight Loss Drugs

Ancient Herb Berberine Fights Diabetes Through Gut-Brain Connection

The Most Underrated Way to Fight Cancer

The Role of Hormones in Sleep and Recovery

Why Health Freedom Includes the Use of Bioidentical Hormone Replacement

Women's Integrative Health Approaches: A Holistic Path to Wellness

Nutritional Psychiatry and Hormonal Health

LDL Cholesterol: Villain or Misunderstood?