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Science

Episode 197 Research Based Options for Upper Respiratory Health

Amazing New Study on Vitamin D and Current Health Crisis

Episode 196 PMS Menopause and Women's Health

Episode 195 Pressing the Reset Button

Depression: Symptoms, Causes & Treatment

Episode 194 Ways To Help Support The Immune Response NOW And For The New Year Ahead

Recent Posts

Rebuilding Your Gut: The Power of Glutamine Supplementation

Why Your Diet Needs Fermented Foods: New Science Confirms Ancient Wisdom

Double Your Fiber, Heal Your Gut: Research Reveals Most Americans Missing Key Nutrient

Do You Have Adrenal Dysfunction?

Breaking Down Food Better: The Science Behind Digestive Enzymes

RFK and The Froot Loops Fiasco

The Science Behind Digestive Enzymes: From Gut Health to Autism Support

Understanding GLP-1 Weight Loss Drugs

Ancient Herb Berberine Fights Diabetes Through Gut-Brain Connection

The Most Underrated Way to Fight Cancer

The Role of Hormones in Sleep and Recovery

Why Health Freedom Includes the Use of Bioidentical Hormone Replacement

Women's Integrative Health Approaches: A Holistic Path to Wellness

Nutritional Psychiatry and Hormonal Health

LDL Cholesterol: Villain or Misunderstood?