Thyroid disorders affect millions of people, often leading to fatigue, weight fluctuations, brain fog, and mood disturbances. As the body’s hormone regulator, the thyroid plays a critical role in metabolism, energy production, mood stability, and overall well-being. When thyroid function becomes impaired, it can significantly impact daily life, making it essential to seek expert care.
At the Stengler Center for Integrative Medicine, we provide personalized, science-based solutions for managing hypothyroidism, hyperthyroidism, Hashimoto’s thyroiditis, and Graves’ disease. Led by Dr. Mark Stengler, a nationally recognized integrative and functional medicine expert, we take a holistic approach to thyroid care, combining advanced diagnostics, nutrition, natural therapies, and lifestyle modifications to restore balance and optimize health.
The thyroid gland produces key hormones (T3 and T4) that regulate numerous body functions, including:
✔️ Metabolism & Weight Management – Helps maintain a healthy weight and energy balance.
✔️ Energy Production – Supports daily stamina and prevents fatigue.
✔️ Mood & Mental Clarity – Influences emotional stability, brain function, and focus.
✔️ Hormonal Balance – Works in coordination with adrenal, reproductive, and stress hormones.
✔️ Heart & Digestive Health – Impacts heart rate, digestion, and circulation.
When thyroid hormone levels become too low (hypothyroidism) or too high (hyperthyroidism), it can result in unwanted symptoms and long-term health risks.
Thyroid disorders can be difficult to detect, as their symptoms often mimic other health conditions. However, an imbalanced thyroid can disrupt metabolism, energy levels, mood, and overall well-being. Recognizing the signs early can help you seek proper care and restore hormonal balance.
✔️ Fatigue and Low Energy
✔️ Unexplained Weight Gain or Weight Loss
✔️ Depression, Anxiety, or Mood Swings
✔️ Brain Fog and Difficulty Concentrating
✔️ Sensitivity to Cold or Heat
✔️ Hair Thinning or Brittle Nails
At the Stengler Center for Integrative Medicine, we take a comprehensive and personalized approach to diagnosing and managing thyroid disorders. Instead of simply treating symptoms with medication, we focus on identifying the root causes and using natural, functional medicine solutions to restore thyroid health and overall well-being.
Many conventional doctors only test TSH (thyroid-stimulating hormone), which does not always provide a complete picture of thyroid function. At our clinic, we conduct advanced thyroid testing to assess:
✔️ TSH (Thyroid-Stimulating Hormone) – Evaluates thyroid gland function.
✔️ Free T3 & Free T4 – Measures active thyroid hormone levels in the body.
✔️ Reverse T3 (rT3) – Identifies thyroid hormone conversion issues.
✔️ Thyroid Antibodies (TPO & TG Antibodies) – Helps diagnose autoimmune thyroid conditions like Hashimoto’s and Graves’ disease.
By analyzing multiple thyroid markers, we create a precise, individualized treatment plan to balance hormone levels naturally.
Unlike conventional treatments that rely solely on medications like Synthroid or levothyroxine, our approach integrates functional and holistic therapies to restore thyroid balance. We focus on:
✔️ Identifying Root Causes – Addressing underlying issues like nutrient deficiencies, gut health imbalances, and adrenal dysfunction.
✔️ Supporting Hormone Conversion – Helping the body convert inactive T4 into active T3 for optimal thyroid function.
✔️ Reducing Inflammation – Managing autoimmune thyroid conditions with an anti-inflammatory and immune-balancing approach.
Proper nutrition plays a key role in thyroid health. We provide personalized dietary recommendations to optimize thyroid function, including:
✔️ Iodine-Rich Foods – Essential for thyroid hormone production (seaweed, eggs, fish).
✔️ Selenium & Zinc – Helps regulate thyroid function and reduce inflammation (Brazil nuts, pumpkin seeds, grass-fed meats).
✔️ Anti-Inflammatory Diet – Supports autoimmune thyroid conditions (leafy greens, berries, turmeric, and omega-3-rich foods).
✔️ Gluten & Processed Food Elimination – Many thyroid patients benefit from a gluten-free, whole-foods-based diet.
Targeted supplementation helps support thyroid function and hormone balance. We may recommend:
🌿 Iodine & Selenium – Critical for thyroid hormone production and conversion.
🌿 Adaptogenic Herbs (Ashwagandha, Rhodiola, Holy Basil) – Supports adrenal function and stress resilience.
🌿 Vitamin D & Omega-3 Fatty Acids – Reduces inflammation and supports immune health.
🌿 Probiotics & Gut Health Support – Since gut health is directly linked to thyroid function, we focus on improving digestion and nutrient absorption.
Lifestyle factors play a crucial role in thyroid function and hormone balance. Our approach includes:
🧘♀️ Stress Management – Chronic stress impacts the thyroid-adrenal connection, so we incorporate relaxation techniques, prayer, and natural therapies.
🏋️♂️ Exercise & Movement – Moderate exercise supports metabolism, energy levels, and mood stability.
😴 Sleep Optimization – Poor sleep negatively affects thyroid hormone regulation, so we help patients establish healthy sleep routines.
When it comes to managing thyroid disorders, finding the right provider is essential for long-term healing and optimal health. At the Stengler Center for Integrative Medicine, we take a comprehensive, patient-centered approach to thyroid disorder management, helping patients in Orange County and beyond restore balance naturally.
Dr. Mark Stengler is a leading authority in integrative and functional medicine, with decades of experience helping patients achieve optimal health through natural and science-backed treatments. As a bestselling author, educator, and practitioner, Dr. Stengler is known for his holistic approach to thyroid care, combining:
✔️ Advanced thyroid testing for precise diagnosis
✔️ Personalized nutrition and supplement recommendations
✔️ Functional medicine strategies to address root causes
✔️ Natural therapies to optimize thyroid function
Dr. Stengler’s evidence-based approach ensures that patients receive the most effective, customized treatment plans to restore thyroid health.
Unlike conventional medicine, which often treats thyroid disorders with medications alone, we focus on identifying and addressing the underlying causes of thyroid dysfunction. Our approach includes:
✔️ Comprehensive hormone and thyroid function testing
✔️ Nutritional and lifestyle modifications to support healing
✔️ Natural and integrative therapies to reduce inflammation and optimize thyroid hormone production
✔️ Personalized treatment plans tailored to each patient’s unique needs
By treating thyroid imbalances at their source, we help patients achieve lasting improvements in energy, metabolism, and overall well-being.
For years, the Stengler Center for Integrative Medicine has been a trusted provider of natural thyroid disorder management in Orange County and beyond. Our commitment to cutting-edge diagnostic testing, patient education, and holistic treatment plans has helped countless individuals regain hormonal balance, vitality, and long-term health.
If you’re experiencing fatigue, weight changes, brain fog, or other symptoms of thyroid imbalance, the Stengler Center for Integrative Medicine is here to help. Our comprehensive, natural approach to thyroid disorder management focuses on identifying root causes and restoring balance through personalized, science-based treatments.
📍 Location: 324 Encinitas Blvd, Encinitas, CA 92024
📞 Phone: 760-274-2377📩 Email: clinic@markstengler.com
💻 Telemedicine Consultations Available – Receive expert thyroid care from the comfort of your home!
Don’t let thyroid issues affect your quality of life. Take the first step toward better health—schedule your consultation today!
